EFFECTS OF EXERCISE ON WOMEN USING MENSTRUAL CUPS, TAMPONS AND MENSTRUAL PADS

Abstract

Background and Purpose: There are different menstrual products available in the market that can be used by women while menstruating which can be used for a longer duration than usual sanitary pads like menstrual cups and tampons and hence proven to be a travel-friendly product. These different menstrual devices can be used by women performing exercises and can be checked if they are more comfortable with these different available products. These menstrual products like cups and tampons may put less burden on the pockets make it easy the purchase and get rid of the usual unhygienic clothes. In this study, we are going to introduce women to these different menstrual devices for their betterment in the difficult times of the month and will also examine the acceptability of different menstrual products and ease of administration while using them. This study is conducted to find effects of exercise in women using menstrual cups, tampons and menstrual pads.